Schuetz

While you are moaning, groaning, and laying back enjoying the ride, your body is checking off a massive to do list to make it all happen.

The brain hones in on the pleasurable sensations, while your sexual system works its butt off to create all the physiological changes necessary for arousal or orgasm.

The sexual response roughly divides into 4 phases. As alwaysknowledge is power. Understand the theory of what is happening inside the pleasure zone and you are one step ahead of the rest.

PS: Do not get too hung up if your body does not do what it is "supposed to" or deviates from the order.

1) The Excitement Phase
Nipples harden and become erect, breathing quickens, the skin may become flushed.

Him: Blood flows into the penis making it swell; the testicles begin to flatten and rise. As excitement increases, a drop of pre-ejaculatory fluid comes out of the top of the penis, nicely lubricating the area.

Her: The vaginal walls get tighter, causing a secretion of fluid that lubricates the vagina. Blood flows to the clitoris, making it enlarge, harden and protrude from between the vaginal lips.

2) The Plateau Phase
Heart rate, breathing, blood pressure, muscular tension all start to skyrocket.

Him: The penis reaches its maximum size, the testicles flatten and rise even closer to the body. This is the point where men need to stop stimulation immediately or be totally unable to control ejaculation.

Her: The vagina expands while contractions and lubrication increase. Increased blood flow to the libia and vaginal entrance cause the whole area to darken to a deep red/purple color.

3) The Orgasmic Phase
The nipples are erect, a slight reddening appears across the chest and genital, the heart speeds up, the bodies muscles tense, and the anus also contracts. While the feeling of orgasm is spectacular, the process of it is relatively simple.

Orgasm happens when the genital area cannot stand the increased blood flow. The body then "let's go" and the blood flows back into the rest of the body.

It's the instant release - the spasm of letting the blood rush back into the rest of the body and the release of muscular tension - that is the orgasm.

Him: The seminal vesicle is full and semen begins to flow upward, toward the head of the penis. This moment is called "ejaculatory inevitability". You could wave a million dollars in front of him and he would still be powerless to stop.

The penis contracts once every 0.8 of a second and semen spurts out of the tip. Orgasm and ejaculation are two separate processes: ejaculation is the physical part; orgasm is the feeling.

Her: The entire genital area is engorged with blood and the clitoris is erect. On climax, lubrication increases dramatically and the vaginal walls contract every 0.8 of a second - the same interval as penile contractions.

(To make up for his orgasms being more automatic and easier to achieve, Mother Nature extends the length of female sensation. His orgasm usually last an average of five seconds; hers last about 15.)

The uterus contracts and dips down slightly during orgasm. This also causes the mouth of the cervix to dip - directly into the vaginal cavity where he's spilled his semen, giving it a head start on its journey to the egg.

4) The Resolution Phase
The body returns to normal. Blood drains genitals; heart rate and blood pressure decrease.

Him: The testicles drop and become looser and larger. The penis returns to half its erect size immediately and to its normal size within 30 minutes. Few men can go straight from resolution to the excitement or orgasm phase immediately. Most men need a resting stage after orgasm, when the body relaxes and rejuvenates itself, refusing to become aroused until it has achieved both.

Her: The blood flows away from the genital area and the genitals lose their heightened color. The clitoris often feels extremely sensitive immediately after orgasm. Why? One minute it is engorged with blood, the next minute it is drained of it - so it has gone from one extreme to another. This is why skin can also feel itchy post-orgasm.

Brian Ayers is the author of "How to be a Better Lover In Three Days or Less" and the soon to be released book "Testosterone Wars: The Battle For Your Fountain of Youth". He is also the founder and President of Ayers Naturals which sales sexual health supplements such as
Sorrelex ( http://www.sorrelex.com )
and the aphrodisiac African Fly ( http://www.africanfly.com )

Toyotas Scion brand has been a runaway hit for the Japanese automaker ever since being launched in 2003. Designed to appeal to Generation Y buyers, the vehicles are popular, edgy some would say ugly and have given Toyota an important toehold with young buyers. GM, Ford, and Chrysler are preparing to respond to Scion, but in different ways. GM is planning to import more vehicles from its Daewoo subsidiary while Ford and Chrysler are expected to build all new Scion fighting vehicles in Mexico, good news for motorists looking for affordable and quality vehicles. Lets take a look at whats coming down the pike.

For the record, Scion isnt the only vehicle made for the Generation Y crowd. Hondas Element and soon to be released Fit subcompact are Scion competitors while the Chevy Cobalt, Dodge Caliper, and Saturn ION are also aimed toward youthful drivers. With that being said, Dodge [Chrysler] and Ford must respond and it appears that both automakers will be fielding Scion fighters within the next two years.

The Dodge Hornet

Lo and behold, Dodge is nearing the finalization of its plans to build the Dodge Hornet. According to industry sources including Edmunds, the Hornet will be based on the VW Polo, a subcompact car built by Volkswagen and popular in the European market. This deal is amazing as Volkswagen and Mercedes [a DaimlerChrysler division, as is Dodge] compete fiercely, especially in Europe. VW has a plant in Mexico that likely will produce the Hornet as the company has excess capacity and the cost advantage that no American manufacturing plant can offer. For its part, VW gets to sell rebadged versions of the Dodge Caravan minivan.

If based on the Polo, the Hornet is expected to use the Polos 1.6L engine and be paired with a VW transmission. Beyond that, look for the vehicle to be closer in appearance to the Scion xA design, sport a five door hatchback design, and seat five passengers. Currently, the xA sells for just over $13,000, so expect the Dodge to compete at or below the Scion price.

The Ford Bronco

Dont expect Ford to sit back and watch from the sidelines as the market trends toward more Scion-like vehicles. In 2004 a concept Ford Bronco, taking styling cues from the 1966 Bronco truck, made its appearance at auto shows. Now, Ford appears ready to go ahead with the Bronco which will also be built in Mexico.

Featuring a boxy design, the Bronco will be similar in design to the xB and to the Hornet and will likely be built on the existing Fiesta platform to hold costs down. Indeed, Ford is hoping that a budget Bronco will sell for less than $10,000 as it battles cheap imports expected from China as well as other Generation Y vehicles on the market.

Yes, the car wars never end and more battles are certain to ensue. Both Nissan with its Versa and a tiny Toyota by the name of Yaris will soon be released and competing on the market before the Hornet and Bronco arrive in 2008 as 2009 models.

Copyright 2006 Matt Keegan is The Auto Writer covering new car topics and trends, auto parts and accessories, and more. You can outfit your car for less via Maximum Auto Parts, a quality wholesaler of discount automobile parts and accessories for your car, truck, van, or SUV.

If you are interested in male enhancement, you will a number of options through which you can do so. Male enhancement pill is one of these options; the pills are made from herbal formula, so you will not require to worrying about any side effects from these pills.

The best ones would be those which combine 100% herbal formula, you should check out the composition and what the manufacturer has to say about these pills. If there are any other chemicals included in these pills there are chances that the pills might cause stomach upsets and other related problems to the users.

Therefore, it would always be better if male enhancement pills are taken after some prior consultation with your doctor. He can check out the composition as well as he might have the idea, because of his experience, about the pills. Sometimes the doctor can also advice you which one would be the best for your body.

Male enhancement pills are made from dried herbs and herbal extracts that are approved by the FDA, and not otherwise. Therefore, most of the times these pills are safe, since herbal extracts rarely harm anyone.

Male enhancement pills are the best option to gain those extra inches if you are short on time, the reason being most of the other male enhancement techniques require you to give time, however, pills do not require you to put in more time or effort. You can start noticing the results within some weeks of taking the pills.

The pills are the best option if you are touring for you business, these are easy and hassle free to carry therefore, no one will ever notice you are consuming male enhancement pills, so this can be done quite discreetly.

Like any other medication, it is required, though that strict guidelines regarding diet and time-table of taking pills is followed, this so that male enhancement pills become most effective and you get to see the desired results sooner than regular.

If you have a little more time, there are other options you could try from, like the massage creams and lotions, exercise equipments, gadgets (extender), liquid medicines, male enhancement patches, etc.

With so many options available there, you can get your desired wish any time you require, some of these options can give you instant male enhancement, so impress and surprise your partner, with instant male enhancement remedies.

Male enhancement pills however, are not an instant solution; these do take their course of time.

Find more information about and the best penis enlargement pills and other natural penis extenders in Penis Growth.

Having decided to buy a treadmill, the first small step you can take is to have a look at treadmill rating being given by various websites and publications. While these ratings can have an element of bias and subjectivity involved, these do give you an idea about the parameters used and specifications considered. Thus, you may judge for yourself the particular treadmill after reviewing these ratings.

Each rating and review is based on some existing parameters such as comfort factor, quality and efficiency of performance, price range, warranty terms. Also, they take into consideration advanced features such as console, wireless heart rate monitoring system, incline ratio and pre-programmed and customizable workout regimes.

You can get a fair idea about what to expect from your short listed model and make. Having done that, it is a good idea to personally have a look at these models and have a trial run.

Nothing can compare with your own experience when personally testing a model. A Treadmill rating can never be a substitute to your own assessment and research. At best, these can act as an initial guide to point you in the right direction.

Remember, you were in a complete dark when you had first decided to buy a treadmill. Thus, having covered a lot of ground since then, you may need to go beyond these ratings if you want the best deal for you and your family.

Even the best and most objective treadmill ratings can not be free from the pre-conceived notions of raters. Do not rely on these ratings solely while making a decision.

After all, it is your decision and your money which is at stake. Go with the one which you think meets your requirements well. Be a rater for yourself.

Remember, the best method is often the simplest, and buying a treadmill is no different. Go talk to your friends who already own treadmills, and find out how they like their machines. Word of mouth is the best method to ascertain the right model for you, because it is completely unbiased treadmill rating and is by far the quickest and easiest way to garner information and make the right decision.

For more treadmill comparisons, whether they be cheap treadmills or high-end models, and to find out how to achieve your fitness goals, try visiting http://www.online-treadmill-reviews.com.

There are so many creative fund raising ideas that you can use to raise money for your favorite organization or group. The size of the fund raising project will really depend on what you need to accomplish financially. This article will expose you to a creative fund raising idea you can use for your next fund raising event.

Take a Step Back To the Wild West

This creative fund raising idea will take a little planning, but it is sure to be a winner if done right. Follow the step below to create a fun and memorable Wild West fund raising event that will surely be unique.

Supplies needed -- You will need some nice squirt guns for this creative fund raising idea. You can find some nice squirt guns at your local store. Stay away from the really cheap squirt guns and look at the mid priced ones for this fund raising idea. You will also need some paint, plywood, cans of pop. You might even find a store willing to donate some of the supplies to your cause.

You will need some volunteers to build some props. You will need a saloon with a couple shelves behind it. You will also need some pieces of plywood that are painted to look like old western town buildings. Basically you are trying to create a western town look so be creative.

You will want to advertise your creative fund raising idea with the local businesses in your area and seek some prominent business people to donate their time in exchange for some free advertising.

Event one -- You can charge a fee to enter the town and then people have stand offs against each other with the squirt guns. You place a colored piece of paper on each contestants chest. The first one to get the others paper wet will win and advance to the next round. A grand prize will go to the top three to five contestants left in the competition.

Event two -- In the saloon you will want a prominent business person, favorite teacher or someone with notoriety as the bartender. You can sell sodas, water, and other non-alcoholic beverages with all proceeds going to the group you are raising money for.

Event three -- You can also have drink-offs in the saloon. This creative fund raising idea works best with three to five contestants. Each contestant will race against one another trying to drink as many cans of pop as they can in 2 minutes. You could charge an entry fee for each round and offer a prize to the winner of each round. Hopefully you can find someone to donate several cases of pop for this event.

Event four After you have accumulated some empty pop cans from the drink-off contest you can place some of the empty cans on the shelves in the saloon. The object is to knock the empty pop cans off of the shelves. Each contestant goes individually. You will time them to see who can knock off a can the fastest. Charge an entry fee to participate and give prizes to the top three to five quickest times.

This is a very creative fund raising idea for you to think about for your next event. It can be very profitable and benefit many business people who participate.

For more information on fundraising events and projects for your organization try visiting a website that specializes in providing helpful tips, advice and fundraising resources to include Creative Fund Raising Idea and more.