Schuetz

The Law of Acting As-If

If you do not get past the first paragraph, here is the secret to learning new skills. Ask yourself this question:

If you were already a master at this new skill, specifically what would you be doing differently?

Itemized differences must be observable: facial expressions, mudras (hand gestures), postures, or changes in the pitch, rhythm and tone of your voice. Your thoughts must change including beliefs and expectations. You have to expect to succeed or there is no improvement.

In speed reading the first noticeable deviation from snailing 200 words per minute with up to 70% comprehension, is how you use your eyes.

a) Go Lizard, means activating your peripheral vision to see

up to six words wide instead of your old-tyme one-word

wide.

b)You use a handheld pacer to read and underline the text to activate your vestibulo-ocular-reflex.

c) You use our Notefisting schema to ask yourself seven

questions of the text as you read.

c)You use your Peg and Link system to 2x your long- term memory.

Mental Movies

To change an old skill to a new and better one, the key step is to create a new DVD to file in your hippocampus (memory bank). Imagine each skill you own having a DVD you access each time you use it. Tying your shoes, typing and surfing the internet have imbedded programs. To learn a new way, you must replace the old with a new DVD, playing your new skill mental movie.

How

Sit down, close your eyes and practice seeing yourself using the new, better skill. In speed reading it is first, moving your head left-to-right and vice-versa as you second, mentally visualize using your finger to move down (underline) the text.

You nonconscious mind (right brain) does not differentiate between physical practice (training) and mental (mirror neurons) rehearsal. Both reinforce (strengthen) your neural network connections. Practice makes perfect is a law of learning and improved memory.

Google: Stephen Kosslyn, Harvard research.

Tiger Woods in golf and other pros in baseball, football and tennis, physically and mentally (meditate) imagine super success before they play their sport.

Professor William James

Back in 1897 at Harvard Dr. James explain his theory of acting as-if in a lecture called The Will To Believe. He summed it up, Evidence will come to verify new beliefs and activities (skills) that we could not have been achieved any other way.

He saw the law of Acting as-if as a lever to change our status-quo. James said, When you begin a new skill, you continue to act as if the old skill is still dominant. Humans get friendly with their comfort-zone, even when it disables the improved outcome they desire.

The first step is to mentally and physically inhibit the activities of your old skill. It requires a new intention to improve, and daily practice to create a new status-quo.

Acting Plus

To install a new skill and place it on auto-pilot, we must first feel as-if, believe as-if, think as-if, and finally act as-if, the new skill is the only way to behave. In speed reading, we install the new system on our right-brain, while snailing (stardard reading) remains within our left-brain.

Transitional Curve

You have seen the results of a learning curve. Some folks have a long (slow) learning curve, while others are blessed with a short (quick) one. It is often the difference in your career fast-track and promotions.

Remember before you could ride a bike, drive your car or use the computer? Your Learning Curve in those areas was based on implanting entirely new skills.

We also have a transitional curve, when we attempt to change a skill already on auto-pilot. Speed reading is an improvement over snailing because you read and remember three books, articles and reports in the time others can hardly finish one.

How to Improve Your Transitional Curve

You first convince yourself there is a significant benefit in changing the status-quo. Next, you practice daily using the new skill, and avoiding the old programming. You rehearse (practice) by making mental-movies using and enjoying the benefits of the new approach.

Can you imagine a short movie staring you being handed a $10,000 bonus check for being executive of the year? Students can practice seeing themselves with an A+ on their finals. Acting as-if helps create the reality by building your self-confidence and new beliefs of mastery.

Endwords

We have asked this question of two thousand:

What was the last significant skill you learned since graduating?

More than 89% could not recall one new skill. In the process of information processing, (learning to read), it ends with Ms. Harrison in the 3rd grade. Imagine, your learning strategies today are identical to those you were taught at age 9.

Perhaps change is appropriate to improve your speed, comprehension and long-term memory. Over the next eighteen months the information on the Internet will double. Will you own the working skills, or do you defer to your competition?

See ya,

copyright 2007 H. Bernard Wechsler www.speedlearning.org hbw@speedlearning.org

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Striker DJ Campbell, last seasons FA Cup hero with non-league Yeading, dumped Premiership strugglers Sunderland out of the FA Cup to secure Brentfords spot in the last 16 for the second time in as many years.

The 5,000 summer signing opened the scoring after 57 minutes only for Argentinean midfielder Julio Arca to equalise for Sunderland. However, Campbell became the hero in the 89 minute, netting the winning goal to set up a memorable win for the 11/4 Bees.

Bolton Wanderers extended Arsenals away day blues with a 1-0 win at the Reebok Stadium. The bookmakers priced this match according to Arsenals reputation, rather than their performances this season. Bolton were as large as 2/1 before kick-off, an insult considering they beat the Gunners 2-0 in league duty back in December. Greek international Stelios scored the decisive goal with six minutes remaining.

Shortest price of the day unsurprisingly was Chelsea at 1/2 but they will have spoiled a few betting coupons after a 1-1 draw at Everton. The Toffees, priced up as 11/2 before kick-off, took the lead through James McFadden but a 73 minute equaliser from Frank Lampard took the tie to a replay at Stamford Bridge.

League One high flyers Colchester United sent another Championship side packing in Derby County. Colchester were 11/8 favourites and found themselves 3-0 up through Neil Danns and Richard Garcia. A penalty from Tommy Smith 11 minutes from time was the Rams only reply.

Leyton Orient will have had their supporters at 10/1 to beat Charlton Athletic. Jon Fortune gave the Addicks an early lead but the League Two side hit back through veteran Lee Steele. Charlton, 2/7 jollies before kick off, needed a stoppage time winner from Jay Bothroyd to spare their blushes.

The scent of an upset hung in the air before the lunch-time clash between League Two side Cheltenham Town and Newcastle United. Despite their efforts, Newcastle scored two goals in as many minutes just before half-time through Michael Chopra and Scott Parker to justify their odds of 8/15.

Rank outsiders on the day, 14/1 Port Vale, gave Aston Villa a scare with five minutes remaining to claw the score back to 2-1, although highly-rated midfielder ensured there would be no upset with a third goal in the 90 minute to please the big hitters who waded in at 1/4.

Better finishing could have earned Coventry City a shock 5/2 win over Middlesbrough but the tie ended all square at 1-1, extending Coventrys unbeaten run at the Ricoh Arena to eight matches.

On Sunday, Manchester United were shorter still at 4/9 but did not disappoint against Wolves, brushing aside the Championship team 3-0 at Molineux. Two goals from Kieron Richardson and another from a resurgent Louis Saha inflicted Glenn Hoddles heaviest defeat as Wolves manager.

Liverpool were also short at 8/15 to win away at Portsmouth and they didnt disappoint with two first half goals from Steven Gerrard and John Arne Riise. Sean Davis pulled a goal back for Portsmouth nine minutes into the second half but the Reds held firm.

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Beyond the gropings and immediate gratifications of the sexual dance of adolescence and young adulthood, there is the quiet but intense satisfaction of a mature sex life. While the unbearable tension of youth may have dimmed, a physical union between long-time lovers can be richer for the shared affection and history that each partner brings to the experience.

The physical act of sexual intercourse can become more exciting and satisfying if it is viewed as the climax of a rising tension, much as happened in the early days of your relationship. Somewhere along the line "making love" became transformed into "having sex." The intricate rituals of courtship and dating evolved into a quick hustle before falling asleep. We need to periodically recapture those rituals to build the momentum needed for climactic, explosive physical sensations.

Start rekindling those old feelings by creating events in your life that involve only you and your lover. Learn to periodically step back to the dating phase of your relationship. How long has it been since the two of you went out for a romantic dinner in a dimly lit restaurant? How long since you last flirted outrageously with your partner?

Flirtation is not teasing but a subtle promise of what may happen if everything falls into place. It involves all the senses and temporarily elevates the body created by nature above the mind developed by man.

Sight includes the smile of the other, a shake of the hair, a bounce in the walk. It may involve blushing or bravado, depending on your personal style. Its goal is to become the total focus of the other's attention, excluding the rest of the world from the special interaction between the two of you. Sight can also be physically stimulating through the viewing of romantic or sexual material. Men seem to respond best to pornography whether hardcore or soft. Women more usually prefer romance mixed in with any graphic sexual scene and prefer titillating movies or television shows to reels of blue action. Women also tend to respond to words rather than pictures, a predilection that has created a huge industry of romantic novels and gothic mysteries. Whatever the individual preference, sight is an integral part of emotional and physical arousal.

Our sense of hearing is intensified by low, intimate tones that amuse, delight, and entice. On a romantic date, we talk about each other, not about other people, or work, or world events. We talk about how we feel about the other. We positively nurture the other's emotions and ego to make each of us feel that, if for only a brief moment in time, we are perfect. Beneath the words uttered, we sense the feelings of the other and respond in a mutual exchange of affection, respect and desire. We listen to a wide variety of music that softly rekindles romance, stimulates and invigorates us, or brings back memories of love and satisfaction.

The sense of touch pervades our interaction because of our awareness that the culmination of our dance will be unapologetically physical. Lightly touching each other, holding hands, dancing, embracing, are all techniques we use to establish a physical bond with the other. We show affection to our pets and our babies by stroking them and smoothing their hair. We want to intensify this same soothing contact with our mate by a deliberate touching that builds tension through the promise of more extensive physical contact to follow.

The odors of courtship have been studied extensively by the perfumeriers who attempt to capture the subtleties of physical arousal in a bottle, attempting to make a fortune. While manufactured scents can be pleasant and provocative, their effects pale before the innate prehistoric abilities nature has willed us. When we feel the desire to reach complete intimacy with our partner, our bodies respond by excreting pheromones, communicating our readiness to couple as distinctively as an animal in heat signals the go ahead to potential males in its vicinity.

This powerful magnet cannot be sprayed on from a bottle, it must emerge out of the emotions and sexual tensions that are slowly aroused during the game of courtship and seduction. Trying to hurry their onset or expecting instant arousal only short circuits their appearance. They must be allowed to build gradually and naturally as part of an overall ritual of mutual want.

The taste of intimacy is the kiss, an exchange of all the senses coming down to us from the dawn of our species when our race was born and pre-programmed to copulate and reproduce. We kiss many people in our lives: friends, family, and children, just to show affection. But the romantic kisses of lovers are in a class by themselves. Long, lingering kisses, tongue kisses, light kissing and licking of slightly salted skin, all are of primary importance in building the desire and readiness for a full physical union.

We speak of someone as being a "great kisser," while the kisses of others leave us cold. The difference is seldom in the technique but in the feelings that are aroused. If we care deeply about someone and want desperately to be with them, even a light touch of the lips can evoke delight and excitement while the well-developed techniques of others seem mechanical and dull.

Rekindling the sensuous buffet that is dating can infuse a freshness into the most long-established partnership. Set up a date, prepare for it as if it were your first encounter, and let your body take care of the natural responses that follow when you disengage your mind and your raw, primitive side emerges to evoke the pleasure and satiation that an evening of well-paced and drawn out love making can provide.

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To discuss the difference between custom websites and template websites, let's first define the two.

Template Website - Is a website that is constructed from pre-designed banners, images and layouts. Limited to available designs.

Custom Website - Is a website that is constructed completely from scratch. Everything on the website is original and unique. Unlimited designs.

Here are some comparisons between the two to help you to make your decision.

Pros and Cons of Custom and Template Websites

Custom Websites

Pros:

• Unique Design for your Business
• Personalized Images
• Unlimited Color Selection
• Unlimited Font Selection
• Unlimited Content (Text)
• Online Lead Generating
• Forms, Flash movement, database storage
• Custom Layout
• Full update support
• Search Engine ranking
• Maintenance of Website

Cons:

• Takes longer to design
• Costs are usually higher

Templated Websites

Pros:

• Quick to have designed
• Usually lower in costs.

Cons:

• Not unique to your business
• Limited on Images, color selection and fonts.
• Limited on how much content (text) can be used.
• Very limited on the use of flash movement and forms.
• Most changes have to be done by yourself.
• Usually no maintenance.

To have a website that will draw customers, produce leads and phone calls, a custom website is the only way to go. Layout of images, your phone number and contact form are extremely important to the success of your site. It plays a key role in whether or not your website visitor will contact you. Research has revealed the importance of placing images next to text you want your readers to see, the strategic placement of your phone number and the ease and simplicity of filling out a form with contact information. A custom website allows the freedom to do this. A template website does not. Your are restricted in where you can place these important marketing items.

The fact that the Internet has made shopping so much easier and faster than jumping in your car and going down to the Mall to shop for a product or service, it becomes even more important that you have a dynamic, professional-looking website, with the right marketing layout, because you'll only have one chance to hook your customer.

Most template websites are boxy-looking and plain, lacking the professional touch that sets your business apart from others, and are usually sold by website companies that are reselling for another company, so they typically do not offer ongoing support if a problem comes up.

A good exercise to help you with your website decision, is to do a Google search on your industry. Review all the website listings on the first page, both the sponsored listings and the natural listings. Look at how they are laid out. Do they make it easy for you to pick up the phone and call or to fill out a form with your contact information. Which websites grab your attention and which ones turn you off. This will give you a pretty good idea of how your customers will view your website. Most websites that are attention-grabbing are Custom-Designed sites that have carefully placed images and text to provide the optimum marketing for the business.

"You should give as much attention to the professional design, layout and dynamics of your website, as you do your business, for without a good website, you have no business!"

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Ever wanted to achieve more sexual pleasure for you and your partner?

Have you ever felt like your sexual patterns are preventing you and your lover from experiencing sex as blissfully as you know it can be?

Does the prospect of having sex sometimes seem too daunting just because of a history of unsatisfying experiences?

Changing your sexual patterns may be a burning issue for you, a passing curiosity or perhaps you know someone that could benefit from this information.

In any case I am sure you will find the following informative and interesting.

1. Slow down.

It may seem obvious, but the number one way to make sex last longer is to do everything slower.

Breathing, feeling, foreplay, kissing and intercourse are all parts of the sex act that do not need to be rushed.

2. Give everything time.

Every moment in sex is worth experiencing fully.

Let things unfold in their own time and you will be rewarded with richer experiences during sex and more learning and satisfaction from sex.

3. Deepen your breathing.

Our breath connects us deeply to our body and its rhythms, as well as the rhythm of other bodies near us.

Focusing on breathing also helps to quiet the mind and sooth any internal dialogue that may be interfering with our natural enjoyment of the sex.

Here's a hint, try synchronising your deep slow breathing with your partner's.

4. Let go of expectations.

Without expectations around sex, we are free to more naturally savour the experience however it is!

We can be more open to the experience and learn more as a result.

Without expectations we free ourselves from disappointment.

Here's a trick see if you can implement these techniques to improve your sex, without caring whether they work!

5. Focus on pleasure in sex rather than the sex act or outcome.

Regardless of certain ideas of sex perpetuated in the world, sex is not about the ending, it is about the whole experience.

Getting the girl, having an orgasm, giving an orgasm these are all important aspects of sex.

But the most important element of sex is pleasure!

When you start enjoying every moment of sex it will go on as long as you want!

6. Increase knowledge of your body.

Take the time to understand what brings you pleasure and learn how to pleasure yourself better. Don't forget to share your new knowledge with your partner too.

Read up about anatomy. The human body is amazing!

7. Increase knowledge of your partner's body.

Don't be afraid to ask questions and always be open to trying new things in bed. Explore every part of your partner's body like you have never seen or touched it before.

Every time you engage in sex it is a perfect opportunity to expand your sexual knowledge.

You can learn a lot about the human body by asking friends about their experiences too.

8. Reframe sex as a nurturing healing act.

When we attach shame and guilt to sex it is no wonder that it doesn't flow naturally. Adjust your mindset around sex to reflect only positive aspects.

Sex feels so good, how could a gift like this be anything other than healing!

9. Let go of performance anxiety.

Performance anxiety is unnecessary. Be kind to yourself. Learn to forgive yourself if things don't go perfectly, and then learn to stop caring about perfect anyway.

10. Feel your body from within.

Our sensual experience can be deepened dramatically by focusing on our experience from within our body.

Get out of your head and let your consciousness move to the centre of your body.

11. Be present.

Don't let the mind wander or engage in pointless internal chatter. Don't let your fantasies and thoughts take you further from the experience at hand.

Be in the present experience and the present moment.

So there you have it. Any of these tips individually can start to impact on your sexual performance right now. If you learn them all, you will be a master of your body in and out of the bedroom.

Don't be daunted if it takes a little time though these are life changing techniques and may take a bit of practice.

And most importantly of course, enjoy yourself practising!!

Love, Mukee

Copyright 2005 Mukee Okan

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If you're still recovering from the tenth anniversary fiasco and are looking for anniversary gifts for number eleven, you're not going to have too much of an easier time with this one unless you go modern. Maybe whoever invented anniversary gifts didn't expect people to stay married this long.

Your traditional gift for your eleventh anniversary is steel. Well, it's certainly generic enough a material. But most people, when they think of steel, think of men in hard hats putting up tall buildings and whistling at girls as they walk down the street. Well, believe it or not, there really are some nice anniversary gifts that are made out of steel.

If you want to go for the big guns right out of the gate, you can always spring for a new steel sink for the kitchen. Of course this isn't something you just bring home with you wrapped in a bow that you can hand over to your wife. You're going to need to contact a qualified plumber, order the sink and then have him come and install it. You might want to pick out the sink yourself from an appliance store and have it delivered so that your plumber can install it. Either way, this isn't something that's going to be easy to keep a surprise.

If you don't want to go with something as big as a kitchen sink you can always go with something a little smaller. A perfect, if more obvious, gift made of steel is stainless steel kitchen utensils such as knives, forks and spoons. No, it's not very romantic, but at least it's a practical gift and something that you both can use.

If your spouse is into skating, you might want to get him or her a pair of roller skates or even ice skates. If you really want to spend some big bucks, there are some pairs of skates that go for a couple hundred bucks. You can thank the designer brands like Nike for prices like that.

If you're into novelty gifts and this one is a real novelty, you might want to go to a novelty shop and get one of those old style parking meters. It's probably only going to be a replica, as the actual old meters would be very expensive, but it will certainly make a very unusual gift.

If steel doesn't quite do it for you, then you can always go with the modern gift idea of fashion jewelry. Yes, this will be more for the ladies than for the men, but guys let's face it, this day is more for the gals anyway.

Fashion jewelry is all the rage today. There are more types than you can shake a stick at including, rings, bracelets, necklaces, earrings, broaches, pendants and on and on. You can spend anywhere from $2 to $2000. Unless you're loaded, you probably want to stay closer to the $2 range.

With a little thought, picking out an anniversary gift for your eleventh anniversary doesn't have to be a chore.

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