Monday, July 2, 2007 

The Compatibility Factor in Relationships - Seven Signs That You Are Right for Each Other (or Wrong)

Are you looking for someone who is just right for you, but not sure where or how to find him or her? Many people say opposites attract. Maybe that is true, or maybe that is just what we are told as a way of explaining the mystery of relationships.

Being right for each other is more about having a fit of your personality, habits, and things you think are important. I call this the compatibility factor. Here are seven forms of compatibility to look for in your relationship.

1.Personality Compatibility: Do you really get along, or find that you are silently irritated with the other persons personality? Are you uptight and your date is laid back? Think about if and how you will handle difficult days. Personality is a very important factor, and the most difficult to change.

2.Communication Compatibility: Are you direct or indirect? Does one of you do all the talking? Is one of you the silent type? Look at your conversations. Decide if they flow, and if they are enjoyable for you.

3.Friends and Family Compatibility: Do you get along with one anothers friends and family, or is this a source of stress for your relationship?

4.Health and Nutrition Compatibility: Are you a health food nut or a junk food junkie? Is the only exercise you get channel surfing? Look at if your health-related lifestyles match or not.

5.Financial Compatibility: Are you generous or frugal with your money? How is your partner with their finances? Money is one of the things couples fight about most often. If you share similar financial goals and means, this can be very helpful.

6.Educational Compatibility: Some studies have found (and I have found in my experience and practice) that educational and world experience compatibility are important to many couples. People tend to feel the most comfortable with others who share similar life experiences, professional opportunities, and world views.

7.Intimate Compatibility: Ideas for romance, intimacy and closeness come into play here. One example is PDA (not a hand-held computer) but Public Display Of Affection. You may love to hug and kiss in public, and your date may think its just wrong. Having a mismatched style can lead to resentments and have a long-term effect on your love life together.

I hope that you learned about some of the compatibility factors in your own relationship. So what can you do if you are not compatible? You can

1. Accept things as they are

2. Work on yourself and the relationship Or

3. Leave the relationship.

If you opt for change, you can only change yourself. Its unreasonable to demand that the person in your life changes unless they want to. If you are in the dating and selection process, it is much more effective to choose a compatible partner now than it is to fix something that is broken later. Don't be afraid to let go if things are not working out. Sometimes love really is just not enough. Don't worry, there are millions of singles in the world to choose from, and you can find one that is compatible with you!

If you would like to learn more about sexuality and relationships you can visit our website at http://www.healingcouch.com You can sign up for a quarterly e-newsletter called the Sexuality Times. If you want to know more about what to look for in relationships and red flags, I invite you to check out our book special on our new book, The Ultimate Compatibility Quiz for Couples; Find the Green, Red, and Black Flags in Your Relationship. Have you ever wondered if you and your partner are compatible? This book contains over 240 questions that can identify your strong points and your problem areas so you can decide if you should stay or head for the hills! If you would like to get in on the talk show special on our website at http://www.healingcouch.com.

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Krista Bloom  - EzineArticles Expert Author
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How to Write a Business Plan Market Analysis

Writing a business plan is an essential part of the initial strategic planning of any company. One thing, which seems to hang up most entrepreneurs, is figuring out what kind of data and information goes into the Market Analysis section. So often entrepreneurs will attempt to bluff or BS their way thru it. Often you find those with MBA write meticulous Market Analysis sections and although they may have little if any true entrepreneurial skills going into a new business, their business plans are sure to impress. But you need not be an MBA to write a proper Market Analysis section in your business plan for your next business.

Below please find a generic sample of a Market Analysis, which you can use to help you do yours. You may wish to print this article and then apply your own analysis to your particular area and business model. I recommend that you read it and think on it for a day and then write a few things in the margins and take a legal pad and write out your thoughts in paragraph form and then go collect the data you need. It is not a difficult exercise and you should be able to do this quite stress free. Now then remember this is only a sample and it is something we used for a Franchised Outlet for a mobile car wash business, which is probably about the most simple business in the world and why we chose it to simplify your process. Keep it simple and use factual data and you will have a first class business plan with an excellent Market Analysis to help you impress bankers, investors and the capital you need to succeed.

- - - - - - - - - - - - - -

Market Analysis

Please refer to our feasibility study for in depth demographics analysis. Our chosen city study proves conclusive; a mobile car wash company will thrive and prosper under these ideal conditions. Although we will have a quicker return on investment than most The Car Wash Guys franchisees, we will not take our marketing plan lightly. It is our intention to absolutely conquer our market rather than simply possess a large percent of market share. We will follow the franchisors marketing plan to accelerate projected gross sales from our initial opening through the five-year renewal date.

Target Markets

Our target markets for personal car washing are:

Large Corporate Offices

Large Manufacturers

Multi-Tenant Businesses

Retail Centers

Strip Shopping Malls

Upper Class Residences

Our target markets for fleet sales, rideshare consumers, etc. are:

Bus Companies

Construction Companies

Corporate Offices With Sales Staff

Distribution Companies

Government Agencies

Large Companies With Pool Cars

Material Companies

Rent-A-Car Companies

Small Package Deliverers

Taxi Cab Companies

Trash/Refuse Companies

Trucking Companies

U.S.P.S.

Utility Companies

Warehouses-Wholesale

Our target markets for industrial cleaning include:

Amusement Parks

Cities-Sidewalks, Etc.

Government (Graffiti)

Heavy Equipment Companies

Horse Stables

Park Playground Equipment

Parking Structures

Property Management Companies

Railroad Yards

Retail Stores (Holiday Window Paint Removal)

Schools, Universities

Shopping Centers (Concrete)

As we solicit these types of accounts we will secure a large percentage of them. We will impact many of our competitors, both fixed and mobile. This will make them go on the defensive. One instinct of business owners that are backed into a corner is to attack. Often these competitors will call in favors from local politicians. They will try to pull rank because they have been in the community longer. The more money they have and the longer they have been established, the more weight they can pull.

It is important to know exactly how much the fixed site car wash owners participate in the community. Since you can never know too much about your competition, we will create a database in Microsoft Excel of all detail shops, car washes, mobile detailers and washers. Fixed car wash owners hate mobile car washes because they are capable of eating up 15% of their market share. If the car wash owners attempt to get city or county officials to change laws inhibiting our company, we will:

Alert the Media

Fax All Customers and Tell Them

Increase Car Wash Fundraisers

This will make our customers more loyal, aid us in community identity and give us free publicity that money cant buy. We will be able to tell the entire area how great and environmentally sound our services are.

To decrease the chance of backlash from fixed car wash owners, we will immediately market the entire city with the help of our franchisor and his marketing team. This week long comprehensive program is part of The Car Wash guys Bonzai and Blitz marketing program. Please see outline on the next page. Another adversary we might encounter are Sierra Club groups who dont understand our operation. We will lobby and educate these groups.

"Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; http://www.WorldThinkTank.net/

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Lance Winslow - EzineArticles Expert Author
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Toenail Fungus - Treatment and Prevention

A thick, yellowish nail with splotchy white areas is a classic presentation for a fungal toenail. In the early stages the toenail is only slightly discolored, or slightly thickened. In the late stages the nail can become very thick and has a tendency to "grow up" more than in grows out. The nail will be very discolored, typically dark yellow-brown and will start to change shape and crumble. In some cases the nail becomes very loose and many will lose the nail, only for it to regrow with the fungus.

The medical term for toenail fungus is "onychomycosis," pronounced on * EE * ko * my * ko * sis. The prevalence in America is about 2-3%, but some have reported it as high as 13%. Toenail fungus affects men twice as often as it affects women and the prevalence among elderly individuals and diabetics is 25%. In the 1800s, fungal toenails were very rare. The increased prevalence is linked to the increased exposure to fungus through the use of showering facilities in gyms, the use of hot tubs, saunas and public pool areas. There has also been an increase in the number of individuals participating in sporting activities and wearing occlusive footwear. More individuals have diabetes and there has been an overall increase in age of the general population, both of which are associated with a less than optimal immune system. It is no surprise that the risk factors for developing toenail fungus are increasing age, male gender, nail trauma, sweaty feet, poor circulation, poor hygiene, foot fungus and a compromised immune system. Athletes will also have a higher risk.

There are a number of treatments for toenail fungus. The most aggressive and effective way to treat the fungus is with oral anti-fungal medications. The most common oral anti-fungal medications are Itraconazole (Sporonox ) and Terbinafine (Lamisil ). Both medications can be quite expensive as they need to be taken once daily for 3 months. The effectiveness of the medications ranges from 60 to 80%, with a recurrence rate of 15%. Lamisil appears to be more effective and has fewer drug interactions than Sporonox. With both medications there is a long list of benign side effects including nausea, vomiting, abdominal pain, diarrhea, rash, headache, taste disturbances and dizziness. Serious adverse events are very rare, less than 0.5%, but do include hepatitis and acute hepatic necrosis.

There are many other options besides oral anti-fungal medications. Unfortunately, they are not very effective. The most effective topical medication is Ciclopirox (Penlac ) lacquer. Some studies have shown cure rates up to 60%, but in my experience the effectiveness is about 10-15%. Side effects occur in less than 2% of patients and include burning and redness around the nail. This medication is only available by prescription and is also quite expensive. A few other prescription medications that help decrease the thickness of the fungal nails are Carmol 40 and Keralac Nail Gel. You should not expect to see complete cures with these products, but they can decrease the thickness and discoloration of the nail in some cases.

There are many home remedies and over the counter products that you can purchase. Some home remedies that can be used include bleach, tea tree oil, grapeseed extract, and Vics VapoRub. With any home remedy or non-prescription topical, you must understand that the effectiveness of the treatment is fairly low, less than 10%. If you do try one of these therapies make sure to use it every day. Roughen up the nail surface with a file and apply the medication with a q-tip. Bleach can cause skin irritation and some individuals have had skin reactions to the Vics VapoRub. In general these treatments are considered very safe.

Combination therapy can help increase the effectiveness of the treatment. If you choose to take an oral medication, make sure you use a topical anti-fungal agent as well. Nail removal is also an option. Once the nail is removed, the topicals can reach the nail bed and they become more effective. The nail will grow back in over a period of 8-10 months. Permanent nail removal is reserved for those with chronic ingrown nails, ulceration under the nails or pain from the fungal nails.

The best form of treatment is prevention and preventing the fungus from spreading to other toenails may be the best treatment option. I recommend choosing a topical that you feel comfortable with and use it once a week. No matter which treatment option you choose, you should take the following steps to avoid re-infection.

1. Place an anti-fungal powder or spray in the shoes to help fight off the fungus.

2. Make sure you rotate your shoes often and keep them in a cool dry place.

3. Change your insoles frequently, and make sure they dry out between use.

4. Bleach out the shower on a weekly basis.

5. Wash your shower mat regularly in hot water.

6. If you belong to a gym or health club, wear sandals in the locker room and don't walk around barefoot.

7. Don't keep your shoes in the gym locker where they cannot dry out.

8. Make sure your athletic shoes fit well to prevent jamming at the toes. Jamming at the toes leads to microtrauma at the nails and increases the chance for fungal infection.

9. If your feet sweat excessively, try using an antiperspirant spray on your feet before your workout.

10. Cut your toenails straight across. Don't cut too short and cause breaks in the skin. This will increase the chance for fungal infection. Don't let the toenails grow too long or they will jam against the shoe and cause bleeding under the nail, again increasing the chance for fungal infection.

The bottom line is that prevention is easier than treatment. Treating toenail fungus is very difficult and will take months regardless of the type of treatment you choose. If you have fungal toenails that cause pressure, pain or infection, consider talking to your doctor about prescription medications or nail removal. If your fungal toenails are only unsightly and don't cause any discomfort, consider topical therapy for treatment. The last option is to prevent the nails from becoming worse or becoming a problem. Try a weekly application of an over the counter topical along with methods to prevent re-infection.

Christine Dobrowolski is a podiatrist and the author of Those Aching Feet: Your Guide to Diagnosis and Treatment of Common Foot Problems. To learn more about Dr. Dobrowolski and her book visit SkiPublishing. To learn more about toenail fungus visit NorthcoastFootcare/fungus

Article Source: http://EzineArticles.com/?expert=Christine_Dobrowolski,_DPM

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The Tragedy of Hillsborough

It seems that the United Kingdom has had numerous problems with their soccer games in the past few years. The causes are insufficient security, and the lack of crowd/riot control. Also contributing to these factors are the poor design of the grounds and administrative incompetence. All of these contributed to the Hillsborough Stadium Disaster.

The physical face of British-but especially English football changed more fundamentally and more quickly in the 1980s and 1990s than at any comparable period in its history. As indicated, the metamorphosis was due primarily to a series of tragedies at football grounds which killed so many people, which appalled millions who saw the tragedies unfold on TV, at home and abroad, and forced the government and football authorities to address the games most pressing problems.

Undoubtedly, the events at the Hillsborough football stadium, in Sheffield on 15 April 1989 resulted in one of the Britains worst sporting disaster.

The occasion that hosted the disaster was a football match-the 1989 FA Cup semi final between Liverpool and Nottingham Forest-which was held at a neutral stadium in Sheffield. Underline that Hillsborough, the home of Sheffield Wednesday Football Club was recognized as one of the premier soccer stadiums in the country, and had been chosen to host the corresponding fixture twelve months earlier, ironically between the same two teams, when no major crowd problems had been reported. Simultaneously, the fixture itself is recognized as being one of the most prestigious in the domestic football calendar and as such was transmitted live on TV sets in countries around the world.

Before examining the factors which were conductive to the tragedy, it is worth making an overview of the incident itself. Due to several circumstances many Liverpool supporters were delayed and arrived at last minute. Therefore the existence of anxiety about getting into the game on time and an associated impatience was apparent. The situation was exacerbated by a refusal to delay the kick off, while in the queue spectators, particularly women and children, were beginning to faint and suffer distress.

With this in mind, the police, in order to prevent a crush at the turnstiles outside the stadium, opened the exit gate C and at this point, within five minutes, around 2000 people with or without tickets flowed directly into the stadium, and particularly towards pens 3 and 4 which were already full beyond capacity. Add that exit gates below were locked because of fears of trouble and the police were slow to realize that people were dying inside the crush against the fence.

The outcome of this resulted in 96 fatalities [only 14 of the 96 who died made it to hospital] which were due in the main to crush asphyxia and over 600 other people were injured. Undoubtedly, the above outcome is due also to the fact that emergency planning in Sheffield was not well developed at that stage and the initiative as far as the injured is concerned, remained only with the social services.

At this point, it is worth referring to that despite the existence of closed-circuit TV (CCTV) cameras and a police control room, which overlooked the pens, it is clear that there were serious communication problems. It is worth mentioning that the processes of communication between the people responsible for the management and the communication to the crowd as a whole, is absolutely critical to safe evacuation under normal circumstances. They add that it is this communication that is often the difference between life and death in emergency situations. Therefore, it is suggested that: An electronic visual display message above the tunnel entrance and a clear emergency public address message could have informed the visiting football supporters that pens 3 and 4 were dangerously full, and provided people with directions to the adjacent pens.

Thus, it is obvious that FLA was not a child of Hillsborough, on the contrary, was already playing a protagonist role as Governments involvement in the affairs of the sport.

The question is whether the Football Association (FA), who selected Hillsborough as the most suitable venue and was responsible for the allocation of tickets and places to each team, had followed any legislative process related to the safety certificate of FLA.

Hillsborough stadium tragedy is also salient because of the legal actions that followed it. It is stated that the aftermath of Hillsborough was marked by anger and demands for criminal prosecutions. Just one week after the disaster, Grayson (1989), in his work regarding the legal aspects, had prophesied arguable claims against not only the South Yorkshire Police Authority for apparent lack of crowd control, but also against the Sheffield Wednesday Club and the Football Association for at least lack of adequate medical facilities, ticket distributions and stewarding, apart from co-operation and co-ordination with the police.

In conclusion, nowadays, football is a business with a moral duty to care for the safety of its consumers. Unfortunately, it took the horror of the Hillsborough disaster before football and government fully reassessed their commitment to the safety of supporters.

Mary Anne Winslow is a member of Essay Writing Servicecounselling department team and a dissertation writing consultant. Contact her to get free counselling on custom essay writing.

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Fishing Resorts

There's nothing more relaxing than fishing at your favorite fishing spot. Whether one is a beginner or an adept at this ancient pass time, fishing can serve as an enjoyable hobby and sport. In fact, for those that love to fish, there are fishing resorts that one can visit and vacation at. Thus, there are prime spots for everyone to fish! Moreover, many fishing resorts are easily affordable, all you need to do is bring along your equipment!

For those who love to fish, resorts serve as a prime vacationing destination. There are resorts offering five star accommodation, full service restaurants, and a number or outdoor recreational activities to take part in along with any fishing expedition one may want to take. Water skiing, rafting, canoeing, hiking, horseback riding, cycling and more can all be had at different resorts in addition to your beloved pastime.

Moreover, if you enjoy hunting, in addition to being an avid fisherman, you can go hunting for deer, caribou, moose, bear, rams, and more when you visit many of the resorts and lodges designed specifically for such purposes.

There are many resorts and lodges to choose from when you want to fish. In fact, as an example, the state of Michigan has numerous sites one can visit and fish at. Ackeley Park Rapids, Cass Lake, Crane Lake, Detroit Lake, the Gunflint Trail Area, Hackensack, the Lake of the Woods, Lake Winnibigoshish, Lake Kabetogama, Lake Ely, Lake Mille Lacs, Leech Lake, Rainy Lake, Lake Vermillion, and the Upper Red Lake all offer fine opportunities to fish in the state of Michigan. Now imagine just as many offerings in other states and you can see the number of opportunities one can find to vacation and fish!

Some resorts offer hotels, while others offer cabins and a campground for quite relaxation. You can spend time on the beach or when you are not about to fish, you can spend time touring all the local hot spots and attractions. Cabins can be rustic or modern and will provide visitors with the ultimate sense of "living in the wilderness" and many of the cabins are large enough to handle big groups of people. Some cabins have a porch where one can sit and see the scenic views as the sun sets and twilight settles in. Cabins that are fully furnished with most everything one would require for comfort can be easily rented for a week or more and give the entire family a vacation worth remembering.

Some resorts and lodges also supply extra curricular activities to engage in when you are not fishing the waters. Volleyball, horseshoes, tennis, golf courses and hiking trails are just a few of the many alternatives such vacationing destinations supply. So, if you are planning to fish this vacation, your best bet is to visit a resort or lodge and get all of your entertainment needs met at one location. Moreover, your accommodatios will be waiting and ready for you and you will find yourself wanting to visit such resorts each and every year.

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The Truth About Life's Challenges (Living By Zen)

The great gate is open, but travelers seek everywhere - Eshin

In the midst of our lives, hungry, thirsty and often weary, there comes a moment when we stop and wonder, Is this all there is? Is there another way to live my life that will bring the joy and contentment that eludes me?

Why Zen? Why Now?

Caught in the patterns of our lives, each of us has an intuition of something beyond the way we are now living. This something has the power to dispel sorrow and transform our lives into one of wholeness and joy. This is what Zen offers. This ancient practice has the power to heal division and offer the strength, compassion and refreshment we all desire.

The truth about Zen is that it is simple, and best practiced right in the midst of our everyday lives. This presents a unique opportunity. We now have the chance to grow like flowers, planted in the soil of our daily concerns.

As we begin to live the Zen way, we develop a new way of knowing and of being in the world. We do not analyze, explain or justify what happens. Rather than try to mold or control our experience, we simply make friends with it, become acquainted, let it instruct us and be our guide.

Finding Zen First Steps

When people find out about Zen they often become excited, feeling as though they have stumbled upon something, which will quickly change their entire lives. Along with this excitement comes a rush of hopes, dreams and demands. We always approach Zen the way we approach the rest of our lives. But Zen turns things upside down and then right side up again. Here are some fundamental pointers which show the new direction your life will take: Pointers and Warnings

These pointers are for beginning students. A student can be considered a beginning student for the first 50 years or more. Take a deep breath. We are not going anywhere fast. In fact, we are returning back to our original home.

Zen Pointer 1 Stop Looking For A Quick Fix

A great danger in our lives is looking for a quick fix, believing there are all kinds of wise ones around who have the answers for our lives. That is not the point of Zen. What is the point? Do it yourself and find out. No one else can tell you. As they say in Zen, Dont put a head on your head. Whats wrong with your own, anyway?

Zen Pointer 2 Give Up Unnecessary Pressure

Most of the time we create all kinds of goals and drive ourselves crazy to reach them. We measure our progress, compare ourselves to others, judge ourselves relentlessly. This is not the Zen way. Here we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next. The path is made by walking.

Zen Pointer 3 - Go Back To The Beginning

Many are constantly seeking more and more, exploring new territories, ideas, relationships. They then feel they are advancing and gaining ground. However, many rush forward without really knowing where they are going. Once they arrive, they quickly set a new destination and start rushing to it again.

The Zen way is to return to the beginning. We stop, sit down, look within. We remember where we came from, who we are and where we are headed. We also remember to take care of our simple lives as well as the lives of others along the way.

By returning to our original nature, we remember how to sit, breathe, eat, play and re-claim the excitement, joy and adventure we felt as children, but lost along the way.

The plum tree of my hut,
It couldnt be helped,
It bloomed.

Brenda Shoshanna, Ph.D., author of Living By Zen (Timeless Truths For Everyday Life) http://www.livingbyzen.com, is a psychologist, speaker, and author. Her work integrates Zen and everyday life. She is also author of Zen And The Art Of Falling In Love, (Simon and Schuster) and Zen Miracles (Finding Peace In An Insane World), among other books. Her personal website is http://www.brendashoshanna.com. She can be reached at topspeaker@yahoo.com

Article Source: http://EzineArticles.com/?expert=Dr._Brenda_Shoshanna

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Energy Bills Soar - Again!

Second price rise announcement in less than a week as EDF Energy follows ScottishPower
14.7% increase in gas prices and 4.7% for electricity from 13th March 2006
Fifth increase in gas prices, totalling 60%, by EDF Energy since 2004
Customers to pay an extra 84 a year for energy bills, taking the average annual energy bill from 778 to 862

EDF Energy has today become the second major supplier to announce that it is increasing its prices this year, with rises of 14.7% for gas and 4.7% for electricity, according to independent switching and comparison service uSwitch.com. This comes after EDF Energy increased their prices for gas by 25% and for electricity by 19% in 2005.

EDF Energy, whose brands include London Energy, Seeboard Energy and SWEB Energy, is raising its prices for the fifth time since January 2004, and just over six months after their last price rise announcement. Todays announcement will affect over 4.7 million people in the UK, who will see their gas bills rise by 69 and electricity bills by 15. The average annual energy bill for EDF Energy customers is set to increase from 778 to 862.

The increases will come into effect on 13th March 2006.

However, 300,000 EDF Energy customers who are already on capped or fixed plans will be unaffected by the increases. In addition, the internet-based tariff is to remain unchanged, and will continue to be one of the most competitive deals available from any of the Big 6 suppliers

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